The Sibling Rx Podcast

What’s happening in Iran isn’t just headlines for us… it’s personal.

In this episode, we share our honest thoughts on the Iran war as siblings who are actually Iranian, with family still living there. This isn’t speculation or secondhand opinions.. it’s a real, emotional, and unfiltered perspective on what’s going on and how it’s impacting the people we love.

We talk about what we’re hearing directly from family, how the situation feels from both sides, and why the reality can be very different from what you see in the media. This conversation goes beyond politics, it’s about people, fear, uncertainty, and staying connected during times like this.

If you’ve been trying to understand what’s really happening in Iran, this episode brings a perspective you won’t hear everywhere.

Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health.

Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life.

🔔 Subscribe for new episodes

📩 Have a topic you want us to cover? Drop it in the comments!

Let’s take your health into your own hands, one episode at a time.

Website:

https://www.thepeakformhealth.com/

Instagram:

https://www.instagram.com/siblingrxpodcast/

https://www.instagram.com/dryasminrahimi/

https://www.instagram.com/drradi/

https://www.instagram.com/thepeakformhealth

 

Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/

#SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

What’s happening in Iran isn’t just headlines for us… it’s personal.

In this episode, we share our honest thoughts on the Iran war as siblings who are actually Iranian, with family still living there. This isn’t speculation or secondhand opinions.. it’s a real, emotional, and unfiltered perspective on what’s going on and how it’s impacting the people we love.

We talk about what we’re hearing directly from family, how the situation feels from both sides, and why the reality can be very different from what you see in the media. This conversation goes beyond politics, it’s about people, fear, uncertainty, and staying connected during times like this.

If you’ve been trying to understand what’s really happening in Iran, this episode brings a perspective you won’t hear everywhere.

Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life.

🔔 Subscribe for new episodes

📩 Have a topic you want us to cover? Drop it in the comments!

Let’s take your health into your own hands, one episode at a time.

 

Website:

https://www.thepeakformhealth.com/

Instagram:

https://www.instagram.com/siblingrxpodcast/

https://www.instagram.com/dryasminrahimi/

https://www.instagram.com/drradi/

https://www.instagram.com/thepeakformhealth

 

Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/

 

#SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

Magnesium plays a critical role in hundreds of processes in the body, yet many people are unknowingly deficient. In this episode, we break down why magnesium is essential for overall health, from supporting the nervous system and improving sleep to helping with muscle recovery, stress regulation, and heart health.

We also discuss how modern diets and stress can deplete magnesium levels, the different forms of magnesium supplements, and how optimizing magnesium intake can support long-term wellness.

If you’ve ever struggled with fatigue, poor sleep, muscle tension, or stress, magnesium may be one of the most overlooked pieces of the puzzle.

Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health.

Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life.

🔔 Subscribe for new episodes

📩 Have a topic you want us to cover? Drop it in the comments!

Let’s take your health into your own hands, one episode at a time.

 

Website:

https://www.thepeakformhealth.com/

Instagram:

https://www.instagram.com/siblingrxpodcast/

https://www.instagram.com/dryasminrahimi/

https://www.instagram.com/drradi/

https://www.instagram.com/thepeakformhealth

 

Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/

#SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

Chiropractic care is one of the most talked about and debated forms of treatment today. Some people swear by it. Others question its safety and effectiveness. So what’s the real truth?

In this episode, we break down what chiropractic adjustments actually do to the body, the science behind spinal manipulation, common myths, and who may (or may not) benefit from it. We also discuss how chiropractic fits into the bigger picture of musculoskeletal health, nervous system function, and long-term wellness.

If you’ve ever wondered whether chiropractic care is legitimate, overhyped, or misunderstood this conversation is for you.

Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health.

Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life.

🔔 Subscribe for new episodes

📩 Have a topic you want us to cover? Drop it in the comments!

Let’s take your health into your own hands, one episode at a time.

 

Website:

https://www.thepeakformhealth.com/

Instagram:

https://www.instagram.com/siblingrxpodcast/

https://www.instagram.com/dryasminrahimi/

https://www.instagram.com/drradi/

https://www.instagram.com/thepeakformhealth

 

Produced & Edited by: JB Digital

https://www.instagram.com/jb_digital_az/

 

#SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

Episode 14 talks about menopause and how it isn’t just a women’s issue, it affects relationships, families, and everyday life. In this in-depth conversation, we break down what menopause actually is, what women experience physically and emotionally, and how men can better understand, support, and respond during this transition. We talk symptoms, communication, common mistakes, and practical ways to navigate menopause with empathy, clarity, and confidence.

Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health.

Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life.

🔔 Subscribe for new episodes

📩 Have a topic you want us to cover? Drop it in the comments!

Let’s take your health into your own hands, one episode at a time.

 

Website:

https://backfithealth.com/

Instagram:

https://www.instagram.com/siblingrxpodcast/

https://www.instagram.com/dryasminrahimi/

https://www.instagram.com/drradi/

 

Produced & Edited by: JB Digital

https://www.instagram.com/jb_digital_az/

#SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

Episode 13 brings you perimenopause and menopause affect every woman differently, yet so many are left confused or unprepared. In this episode, we break down what perimenopause and menopause really are, how hormones shift, common symptoms to look out for, and why understanding this transition matters for long-term health. Whether you’re just starting to notice changes or want to better support someone going through it, this conversation offers clarity, education, and reassurance around a stage of life that deserves more attention.

Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health.

Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life.

🔔 Subscribe for new episodes

📩 Have a topic you want us to cover? Drop it in the comments!

Let’s take your health into your own hands, one episode at a time.

 

Website:

https://backfithealth.com/

Instagram:

https://www.instagram.com/siblingrxpodcast/

https://www.instagram.com/dryasminrahimi/

https://www.instagram.com/drradi/

 

Produced & Edited by: JB Digital

https://www.instagram.com/jb_digital_az/

 

#SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

Red light therapy has become one of the most talked-about biohacking tools for longevity, but does it actually work? In this episode, we dive into the science behind red light therapy, how it impacts the body, and where it fits into a bigger picture of biohacking for long-term health. We discuss realistic benefits, common misconceptions, and how these tools can support better aging when used intentionally.

Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health.

Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life.

🔔 Subscribe for new episodes

📩 Have a topic you want us to cover? Drop it in the comments!

Let’s take your health into your own hands, one episode at a time.

 

Website:

https://backfithealth.com/

Instagram:

https://www.instagram.com/siblingrxpodcast/

https://www.instagram.com/dryasminrahimi/

https://www.instagram.com/drradi/

 

Produced & Edited by: JB Digital

https://www.instagram.com/jb_digital_az/

#SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

Get ready for our Thanksgiving Special!

🦃🍂 In this episode, we dive into our favorite traditions, the foods we look forward to all year, Black Friday madness, funny family moments, and everything that makes this holiday feel special. From nostalgic memories to absolute chaos, we’re covering it all. We also want to hear from YOU —

👉 What are your Thanksgiving traditions?

👉 Favorite foods you have to have on the table?

👉 Any funny or chaotic Thanksgiving stories?

Drop them in the comments!

 

Thanks for spending part of your holiday season with us. 🧡

🔔 Subscribe for new episodes

📩 Have a topic you want us to cover? Drop it in the comments!

 

Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health.

Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. Let’s take your health into your own hands, one episode at a time.

Website:

https://backfithealth.com/

Instagram:

https://www.instagram.com/siblingrxpodcast/

https://www.instagram.com/dryasminrahimi/

https://www.instagram.com/drradi/

Produced & Edited by:

JB Digital https://www.instagram.com/jb_digital_az/

#SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast